First couple attempts, how am i doing?

[Makaveli]

Those sensations coming on are a good sign that you're getting close.  I've experienced all of that and they are normal.  It's important to try and ignore it and just passively observe any sensations that occur and to not get excited.  When I first got into AP I was held back because I would pay too much attention to the sensations.

[Searchingforchin]

So i should ignore thoes sensations and what should i do next should i keep trying to harnes energy to my chakras? or can i do something else? because that didn;t seem to work

[Searchingforchin]

Alright, I have attempted Astral projection twice now two night in a row. the first night i tried for about 45 mins then a light tunred on out side and i could kind of see through my eye lids that it went on so my eyes opened on a quick reaction so i just went to sleep. then last night i tried for about a half hour and i dind;t wuite feel the exact same as i did the night before, but what i wfelt was like my body was out of preportion my feet somtimes felt they were maybe 10 meters away. then somtimes my head would feel like it was huge. then second night i felt like alot of floating, sort oflike falling. I tried earplugs that night to and closed my blind i think it worked better without. Alos the second night i tried harnesing energy to my chakras but i dont think that worked to well.
So please let me know how i am doing and what i should try next anything thoughts greatly apreiciated
thanks
searchingforchin