Is it possible 2 have OBE or Project while sleeping...

[Jimi]

1. I have heard that one can have an OBE or astrally project during sleep and not remember it? Is this possible? I often wake up suddenly in the middle of the night feeling my "insides"/body trembling and have this weird sense that "something just happened".
2. Also, do sounds ALWAYS accompany OBE/projection (some say they hear loud winds, etc)

[Anonymous]

Hi Jimi,

Sounds do not always have to come with the territory. Have you noticed, when falling asleep sometimes, you hear voices or sounds or your name being called? That means you are in the hypnogogic stage of falling asleep.

Usually we just fall deep into sleep and are not aware or conscious that our subtle or energy or dream body is separating from our physical and floating off into dream land or astral land or whatever you want to call it. Basically, we travel out of body every time we go to sleep, we're usually not aware of it. If we're lucky enough to have a lucid dream, then we are conscious of that out of body experience while it's actually happening. If we remember our dream when we awake then we have recalled an out of body experience. It's comforting to know that when we sleep we travel out of body because it makes the concept of doing it consciously that much more realistic. It IS possible to have an OBE. We do it unconsciously every night.

Now the trick is to have a conscious OBE while lying down and actually working at it. That involves relaxing the physical body and the mind then moving into the pre-dream state or hypnogogic stage, notice the dream imagery start to begin, then be aware of the vibrations, which are simply the energy reflection of the generation of the subtle body getting ready for separation, and flowing with the whole process, letting it happen. The subtle body knows how to generate and separate, it does it every night. We needn't DO anything to make it happen, it just happens naturally. All we have to do is stay consciously aware, keep a thread of awareness open, so we're awake during the process and just ride with it. Then, we are experiencing a conscious out of body ride.

Hope this helps.

Don@Astral-TV.com