I need help

[Spiritual-Show2431]

Hi, I am a beginner in the field of astral projection, I want to have my first projection, I took the book "travel beyond the body" and studied various techniques. I just can't do my first screening, can someone help me understand what I need to do and what I'm doing wrong? Thank you for your attention.

[LightBeam]

Welcome to the Pulse! Can you tell us who is the author of this book, what techniques have you tried, how long have you practiced, what time of the day and how frequently.
There are so many techniques and we have described them here. Please read the stickies on this forum, pick one technique and practice it daily for at least 3 months. If it doesn't work move to another until you see what works for you. The most important things for success are curiosity, imagination, perseverance, patience and fearlessness.

[Spiritual-Show2431]

The book is by William Buhlman. My main technique is to relax, and project myself into the living room sometimes while I talk to a loved one, I try to feel every sensation and to perceive the environment. I try around 6pm usually and also when I go to bed, do you have any advice on how to improve? Also it seems that I have made one but the only thing that remains is an image of me trying to go through one of the walls of my house with my astral body. There was a dim light on, but I don't know if it was a dream or astral projection.

[Lumaza]

Hi, I am a beginner in the field of astral projection, I want to have my first projection, I took the book "travel beyond the body" and studied various techniques. I just can't do my first screening, can someone help me understand what I need to do and what I'm doing wrong? Thank you for your attention.

Welcome to the Astral Pulse. Please share with us what it is you are doing and where you find your problems. Your opening statement was a bit vague in that area.

 We have a "Hotline" of sorts that is based on aiding people that find themselves stuck. I read "Travel Beyond the Body" as well. It was a great introduction to non-physical exploration. Here on the Astral Pulse, you can learn and broaden your horizons even further. As Lightbeam said, the Pulse has become a "Pillar of Knowledge" when it comes to this subject.
https://www.astralpulse.com/forums/welcome-to-out-of-body-experiences!/the-astral-pulse-hotline/
 

[LightBeam]

The book is by William Buhlman. My main technique is to relax, and project myself into the living room sometimes while I talk to a loved one, I try to feel every sensation and to perceive the environment.

That's exactly the technique I used to trigger my first AP, however a few elements are critical to be followed precisely.
1.The technique needs to be done AS you ARE FALLING asleep. And let yourself fall asleep while being "there".
2.The technique has to be done every night for at least 3-4 weeks before you see results
3. While you are visualizing you also have to touch things, feel the textures, walk around, turn on and off lights, turn on/off the water, feel it with your hands, etc.

When your energies adjust after a few weeks of transporting yourself someplace else during prelude to sleep, you may be waken up during sleep in sleep paralysis, hear voices, noises, feeling like you are being shaken, etc. Remain calm and immediately imagine yourself standing by the door. When you find yourself projected then start exploring, give commands for clarity, vision if they are not clear and see what happens.

Explore this first, give it time and see if it works. In the meantime you can read here about many other techniques that you may want to try, but stick to the rules and do one at a time.

[Adrian]

Welcome to the Astral Pulse Spiritual-Show

The  method detailed above by LightBeam is probably the most direct, which, if persevered with, should eventually result in your first Out of Body Experience, OBE. Once you have experienced your first success, the belief in your ability to achieve it will be very much enhanced which will make future projections more straightforward and frequent. This method is ideally suited to etheric projections to an energy frequency closer to the familiar material world, also referred to as the "real-time zone" or "RTZ". With more practice and confidence an etheric projection can be converted to a higher frequency level Astral projection to the "Astral Planes".

The other highly recommended method is that of "Phasing". Their is a wealth of information on this method directly available on the forum home page, where you can download Xanth's excellent book and a PDF of posts by Frank Kepple, both excellent resources on the subject. Phasing is particularly useful for Astral Projection to experience increasing energy "focus levels". Astral Pulse Homepage

As LightBeam stated, if you really want to succeed at this, it is crucial to persevere with a single method, and not give up after a few days of practicing and switch to another method, which is a major mistake that a many would be projectors make, along with using methods that are too convoluted, such as the "climbing out" methods.

Here at the Astral Pulse you will find all the material and support you may require, so please feel free to ask questions as you progress.

[Kodemaster]

Welcome aboard!