What I do (always on weekends so I can sleep in) is awake around 6.00am and listen to an album or something to keep me awake for around half an hour, then go back to sleep (sometimes combined with the Suneye technique).
Be warned though: this seems to cause a truckload of False Awakenings.
I just wonder...I think this topic is very important
when trying leave your body and only one reply.....
Ville Koistinen
Meh,
Don't feel too bad, if you check the archives, this same question has been asked again and again and again.....^_^
Later,
Jason
Hi!
The biggest question for me is how to achieve that "right" state of
consciousnes?.If I wake up in middle of night and try OBE ,still
my consciousnes is too awaken and I believe OBE is not possible
when you thoughs run freely,just like a middle of day.Best time for me is at weekends, when I can sleep naturally and I can drift a borderline of sleep and awaken.If I try OBE a middle of night I only get some feelings of pressure and very light vibrations but no exit.
Please, some good advises for me?
Ville Koistinen