Can somebody please help me

[Targett]

Hey guys I'm starting to develop a real problem with my obe practice. Id greatly appreciate any advice anyone has.

Everytime I practice the rope exit technique it does something to me which stops me from sleeping well for days after wards. Every time I'm on the verge of sleep, i get this jolt through my body which makes me jump and completely wakes me up. This happens many times throughout the night and is starting to become a real problem.

last weekend I was practicing the technique for about 20 mins and that night it happened about 15 times and I couldn't get to sleep until 3.30 in the morning (i went to bed at 9pm). It happened again every night of the week gradually getting weaker towards the end of the week.

Then yesterday I decided to practice it again and last night, again, it was very strong and i didn't get to sleep until 3am again.

The best way i can describe it is when i practice the technique i can feel it exerting some kind pressure onto my body, and after doing it for a while it feels like it charges me up like some kind of electric device, and when i get the jolting, its slowly releasing all this energy.

Its really bad for me to be tired when i work because I'm driving all day long and if i fall asleep i could get killed or seriously injured.

Ive tryd lying in every position i can think of but that doesn't help.

Can anyone plz give me some advice on whats going on?

[David Warner]

Targett,

Welcome to the wonderful world of vibrations. Eventually, in time they will decrease as you become better at it. What I suggest is that you try to exit your body a.s.p when the vibes hit. Try to be relaxed, with a right frame of mind on your intent. Before you project, make sure you have your goal orientation and objective set.

Also, if this is becoming a hindrance in your physical world. I suggest you take a 1/4 of a sleeping pill or maybe just a few cans of beer to relax yourself and to dream.

Hope this helps.

Tvos

[Anonymous]

Sounds like giving a rest would be wise if it is interfering with your daily life. Pick it up later and see what happens. Maybe you have ignited your subtle energy body and it's coming alive and that's what those side-effects are all about. So give it a break for a while. Settle into regular daily life and sleep again, then, after some time, try it again. Just makes sense to me. Hope that helps.

Don@Astral-TV.com