There was a suggestion for me to take my time. Instead of trying to go into theta at first, stay within alpha. 10Hz is a significant frequency. Transition down to it, then stay there briefly, and then go to low alpha. You can even have alpha with eyes open and no significant alterations in your consciousness. Alpha is common. It is familiar. When you can transition down to low alpha successfully, you will be able to transition to high theta. What I learned recently about the Silva methods for mind control is that unlike hypnosis, normal conscious awareness is to be kept with you even as you descend into theta. They even teach a sort of remote viewing technique. That can easily transition into projection. I am working on it, and maybe the brainwave generator program could speed things up.
I explained about BW generator and sent to your privare messages.
Try some complex presets from BW generator internet site.
I haven't recieved any private message about this yet.... perhaps you sent it to the wrong account or you didn't send it at all?
Alright, I've tried the Generator yesterday, more than once, actually.
At one point, I set a pattern so that it begins with a pattern of around 20hz,
and slowly transcends down into a pattern of 3hz. The problem with
this is that while I was laying in bed, I found that my body had hardly even
entered the level of theta because I was 1) still very much aware of my surroundings, 2) my entire body was not deeply relaxed to what I would believe would be the area of theta (and) 3) I had not yet even experienced that falling sensation and sensation of deep cold (as indicated by Robert Bruce in Astral Dynamics), which is associated with Theta. After about 50 minutes of just laying there, and doing a combination of just being passive (to see if anything would kick in automatically), and attempting to enter a Theta state, I gave up.