As the title says, I can't astral project, every time I try to try to get inti sleep paralysis I just end up getting bored and go to sleep.
Any tips?
I will keep posting my progress here.
Getting sleep paralysis is a good sign. When you get sp, practice getting out of your body. You can get out of your body when you get sp.
The thing is im having trouble getting into sleep paralysis
I am sorry I did not read it properly. I would advise you not to try to get sp as you do not need to get sp to ap. You can still ap other ways. When you start getting bored, that is the time to either stop and have a break, do something else for a while then try again to ap or forget it and go to sleep. When I am bored I find I am wasting my time to ap as it does not happen.
Here's my quick guide if you want to astral project. I did it in 2 weeks I promise you can too if you believe and do this. First you have to get it ingrained into your subconcious. What I did was I read about it for 2 weeks every day as much as I could. Once it is in your subconscious it may start triggering the exit vibrations when you wake up on its own. Next step is to learn an exit technique and use your minds eye to practice it. (the one that worked really well for me my first times was pretending your climbing a rope attached to your ceiling in your mind and make it as real as you can). Then lastly once you have it in your subconcious and you have practiced your exit technique, set your alarm to wake you 2-3 hours before you wake up normally. Finally once you are woken up but still tired and in that hazy in between state, use your exit technique and it will trigger. This WILL trigger an astral projection if you foillow it and intend it to work. My first OBE happened once I did all this and finally gave up trying one mid-day whilst taking a nap. When I was going back into the waking state I projected instead into the first phases but if you find yourself stuck after your sure you are in the astral. Just use your intent and send your astral double energy. I swear I have seen this energy that we call imagination and it is quite real. Our thoughts really do materialize so watch what you think! Good luck! : D
Thanks guys ill try tonight and inform you.
Tried last night and fell asleep.
Ok tried again and got to the vibrational stage, but it startled me and i snapped out of sp
Keep going, the SP and vibrations are NOT required at all. SP I've never had it and vibrations have only occured naturally three times in 50 years of projecting.
Im sure you'll use your INTENT on a selected destination.
Keep the same location in mind knowing you'll get there soon. Do this everyday while awake for a month. It takes around 21 days of persistence to program the subconcious. As boowest7 already mentioned it works well.
After a month STOP everything. Don't try to do anything to aid projecting. Just go to sleep as normal expecting nothing.
The subconcious will do everything else. You'll become aware at some point in your selected location. Go mad touching everything including the floor. Create a disturbance, jumping, rubbing your face shouting "clarity now".
This WILL ground you in the location and it should be as real as it is when awake.
Light switches may not function and reading can be difficult too.
This requires you to be optimistic and dedicated.
Know it will work, any doubts and you'll not succeed as quickly.
If you program doubt into your subconcious you may as well take up knitting instead lol.
Be positive. Be strongminded. Be there .
:-D