Hey all! [:D]
I have come up with another method of self-motivation, and I'm sure this will help you too. I call them 'Gradations.' Basically they are different stages of mastering moving in within the nonphysical. I'll bring it to going into the astral from real-time, etc., and beyond. This is where I am now as far as the list goes. I am still working on number one on the list. [:D]
You may also want to do each one several times before moving to the next. Robert Monroe considered something a known afer he experienced it three times, so maybe doing each three times will work. Three is my personal minimum. [:)]
Gradations
1) Sit up, roll to the side, or float away, etc., (manually) reenter
2) Sit up, roll to the side, or float away, etc., and then move to or maneuver down to a standing position, then manually reenter (manually walk, float, etc. to body and then sit, dive, or lie into it, etc.)
3) Sit up, roll to the side, or float away, etc., then move/maneuver to a standing position, walk around room, manually reenter
4) Get to standing and manually exit the room- remaining inside the home- manually reenter
5) Get to standing, manually exit the room and move to the other side of home/building (walk or float), manually reenter
6) Get to standing and manually explore the home/building, manually reenter
7) Manually explore and then exit the home/building, reentering home straightaway and then manually reenter
8) Manually explore the home and then the area immediately outside of the home, manually reenter
9) Get up to exploring around outside of the home, then manually explore around neighborhood, manually reenter
10) Get up to exploring outside the home and while outside around the home levitate, manually reenter
11) Get up to exploring around the outside of the home, levitate, and then fly around outside the home, manually reenter
12) Get up to flying around outside the home and then fly around the neighborhood, manually reenter
Share your successes in where you are on the Group Efforts board. [:D] The group effort is really helping us, for those who are not a part yet. [:D] I hope you join too!
Sincerely,