From some of my previous posts I've stated that the only near projections I've had have come about from being asleep. This continues to happen now, often as much as 3 or 4 times a night. The problem i have is taking control.
I focus on the high pitch sound in my head, which instantly increases in volume... getting pretty damn loud. At the same time i can feel myself separate from my body and have been able to move a bit away. What happens then is that i fall asleep again or the whole thing feels very dream like.
Can anyone help in any ways you know how to snap out of that dream state and take full control, and not just fall asleep again hehe?
Thanks
You might want to try the MP3 file, boxed Nirvana II. It helped me alot.
-Stu
Thanks,
I've been reading so much about post-exit experiences and also pre-exit. I thought i knew as i needed to be able to do this without essentially automatically filtering out parts that i did not expect.
I'll read up some more, but it's hard to find much creditable information that isnt a source of this site.