did I get out of my body ? !!!!! ?

[mr.mystery]

I tried obe techniques before like rope and rolling and thigs but never worked I always wanted to create my own realm but I couldn't get out of my body to create the realm. One day I red abt creating realm here ( in physical plane ) by Idea then I do the oob techniques but I have to imagine myself in thay place. I tried it once but it didn't work either.  Later. Iwas on youtube listening to epic music ( I loove epic war music ) then I got that Idea to visualize my self in my realm fighting with normal humans ( I'm with the ninja army and big creatures hohoho ) but after a while. ( Btw I was sitting on coach and staring pn the ground and visualizing ) after a while I felt I want to sleep but at the same time I had that voice in my head telling me if I sleep now I will get out of my body + it was strong feeling I don't know how or why.  But I didn't want to leave my body at night cuz I'm scared to see bad entities. Even though I made a white light before.  But I ignored the feeling and I went to sleep ( I live in apartment floor 28 ) I woke up near my window and I wasn't on the floor I was like a little flying and when I realised I was not in my body and I'm not touching floor I just like my body rotated foreword and I didn't touch the window I rotated thru it and I was going down I got scared so I closed my eyes and just like crouched my self and in a second or less I felt like I was syncing or like just came back to my body.   And I woke up but couldn't move cuz I was paralyzed so I went to sleep again.   So guys please tell me if that was my first oobe and sorry for my bad english 

[M4RT1N]

"I didn't want to leave my body at night cuz I'm scared to see bad entities. Even though I made a white light before."  

"I woke up near my window and I wasn't on the floor I was like a little flying and when I realised I was not in my body and I'm not touching floor I just like my body rotated foreword and I didn't touch the window I rotated thru it and I was going down I got scared so I closed my eyes and just like crouched"  i can't really tell if you had an OBE with that information

[roman67]

M4rt1n, you have confused me also. I am also confused that it was an Out of body experience or not.

[mr.mystery]

Why u r confused

[Xanth]

I tried obe techniques before like rope and rolling and thigs but never worked I always wanted to create my own realm but I couldn't get out of my body to create the realm. One day I red abt creating realm here ( in physical plane ) by Idea then I do the oob techniques but I have to imagine myself in thay place. I tried it once but it didn't work either.  Later. Iwas on youtube listening to epic music ( I loove epic war music ) then I got that Idea to visualize my self in my realm fighting with normal humans ( I'm with the ninja army and big creatures hohoho ) but after a while. ( Btw I was sitting on coach and staring pn the ground and visualizing ) after a while I felt I want to sleep but at the same time I had that voice in my head telling me if I sleep now I will get out of my body + it was strong feeling I don't know how or why.  But I didn't want to leave my body at night cuz I'm scared to see bad entities. Even though I made a white light before.  But I ignored the feeling and I went to sleep ( I live in apartment floor 28 ) I woke up near my window and I wasn't on the floor I was like a little flying and when I realised I was not in my body and I'm not touching floor I just like my body rotated foreword and I didn't touch the window I rotated thru it and I was going down I got scared so I closed my eyes and just like crouched my self and in a second or less I felt like I was syncing or like just came back to my body.   And I woke up but couldn't move cuz I was paralyzed so I went to sleep again.   So guys please tell me if that was my first oobe and sorry for my bad english 

First, realize what a "projection" is...
It's simply you experiencing the non-physical with as close to a waking awareness (the awareness you have while awake) as possible.

That's what happened to you.  So yes, you were projecting.  It was what we refer to as a spontaneous projection, which is still absolutely great and fine.  Spontaneous projections account for the vast majority of my own.  The more it happens, the more you'll recognize it and be able to take advantage of it. 

But yes, it's not that you got "out of body"... you never have to get out of body.  The very term itself is a misnomer... you were definitely projecting, you experienced the non-physical while aware of it at the time.  You (and many other people) have probably experienced projections more than you even realize.  Since we project every time we fall asleep (we experience the non-physical every time we fall asleep), you've most likely been aware during those experiences at least a few times in your life. 

[Lionheart]

 M4RTIN, if I were you I would start with simple Meditation and work yourself towards AP very slowly.

Reading you posts here I have seen that you still have not handled the fear concept well and this is a MUST to be successful with AP. Otherwise your thought=action is going to hinder you every time you successfully project.

No matter what we say about fear scenarios and the reasons why you will never listen until finally one day you prove it to yourself. BELIEF is everything! If you believe you are in control and nothing can hurt you, then it won't!  

Listen to this video by Tom Campbell, the part you want starts at the 32 minute mark. http://www.youtube.com/watch?v=9JovIu2oKuM

Nobody can make you watch it. But if you take the effort and really listen to what he is saying, he may open you up to a new way of thinking about this practice. Especially when it comes to FEAR.

[mr.mystery]

Wow thank you lion heart for helping me + I learned so much from this viodeo thank you