My little story

[Rolandh]

Hello everybody!
I'm very new to this things, but I experienced an OBE 2 days ago, and I'm very curious about things.
First I want to share my little story with you.
It started with my girlfriend. She had bad dreams a lot after died her loved cat. She couldn't move in these, and she felt there is somebody is in the room. She wanted to scream or call for help but she couldn't. It very scares her, I couldn't imagine what should be this. I thought it's just some nightmares. I started to reading about this, and I found some scientific explanation, so I reassured her.
It was about 1,5 years before, we forgot this thing.

Nowadays I read some articles about lucid and OBEs.
I get very exited, because I had dreams in the past a lot, when I know I'm dreaming and I can controll my abilities or places. But I know they weren't lucids. So I decided to try it.
I read about sleep paralysis too and leaving body. That night I was very tired, so I failed the lucid, but somehow I got woke up. I felt something strange, I want to move my left arm, but it didn't move I know what happend to me, but I didn't feel too prepared for this.
I hold my breathe and I concentrate to my left arm, and woke up.
Okay I thought it's time to try lucid again. I slept again, but somehow again woke up in paralysis. Again checked my left arm, and I hear my neighbours above us. They are laughing, and having party )) It was again a bit scary(I don't know why). So I hold breathe again and woke up.
Next time I just sleep normally, but again happend.. I woke up like 2 times before. Now I said myself, I should try this. I started to sitting up. I grabbed my blanket, and pulling up myself, I'm struggling it was very hard with no luck, so I grabbed my girlfriend(not realy, I just thought) who slept near me, and pulling myself as strong as I can. I started to moving. I got to the edge of my bed, and I sat up. Than standed up, and I knew I don't want to turn around but I did. I saw myself sleeping in the bed Uhh I shocked and woke up immediately. That picture is burnt in my head. It was very strange feel to move my real body after this.

After this I slept till morning, with a normal, but vivid dream

I think this 3 paralysis caused by my illnes, so I couldn't sleep very well and caused that I readed too much about these things.

ps: last night I got lucid, and it was one of the best experince of my life

[Lionheart]

 Hello Rolandh and Welcome to the Astral Pulse. Firstly I want to say you are very considerate for attempting this because it was something that scared your girlfriend and you wanted to help her. That's the true definition of LOVE to me. Secondly, Congratulations on your OBE's. It sounds like you are very determined and that's why you will have a lot of success whith this.
If there are any questions you wish to ask we are all ears here and will give it our best to answer them.
Good Luck and Safe Travels! 

[Rolandh]

Thank you very much, your nice words.

I'm very "addicted" to astral travels, after I readed a lots of about it.
My mother doing yoga for about 10 years now, and she said to me don't try this, because, that's not the living people's place, and the souls there desire to born in our dimension, beacuse the enlightement yogis said, this is the best place of all dimensions, beacuse we have will here.
There is something in this, but I'm sure, that I want to try this thing.

And I just want to know one thing first, that's important for me.

Are there any examples, of people, who being mad, after addicted to these worlds? Any chances of harm my brain, or my personality.
And is there any danger out there, that can do something with me, that I don't want?

Thanks in advance for your response

[Lionheart]

Are there any examples, of people, who being mad, after addicted to these worlds? Any chances of harm my brain, or my personality.
And is there any danger out there, that can do something with me, that I don't want?

Do you mean people psychologically going crazy? I have never heard of that. I have heard other people thinking that a person is crazy because of attempting this. You just don't want to start living all the time in the "Astral" and ignoring real world. It definitely can become addictive, especially if you find more solace or happiness there then you do here. I have been profoundly changed myself by what i have learned and experienced in the Astral World. But that's what I label "awakening". In the Astral thought = action, so any dangerous or negative scene you find yourself in can be changed in the blink of the eye by either changing your thought, or even easier, waking up. I feel that people should be warned first about not attempting Astral Travel until they are ready to handle the outcome of it. Some people really aren't ready for this reality. It does change your entire perception on life and death.

[Rolandh]

Thanks

I know I'm not prepared for this yet(I'm just 20 years old) and I know I can't do this without practising.
Firstly I need to be confortable with the seeing myself from outside.

And how can I wake up from that?
I just need to hold my breathe, like in sleep paralysis or I need to find my body before waking up?

And something important I want know, how do You travellers know, that Astral world not just a strong lucid dreaming, where your brain creates everything that you imagine, and it's just a dream?
Sorry for questionable it, I just never belive in things like this in past, but in these 2-3 days my mind like opened for everything unknown now by my OBE:)

[Rolandh]

I know that I got sleep paralyse, and a simply OBE not AP. I'm just wondering about AP and MP(Mental Projection).

[Lionheart]

And something important I want know, how do You travellers know, that Astral world not just a strong lucid dreaming, where your brain creates everything that you imagine, and it's just a dream?
Sorry for questionable it, I just never belive in things like this in past, but in these 2-3 days my mind like opened for everything unknown now by my OBE:)

This is something you will have to find out for yourself. This is all a personal journey. The only one one you need to convince is yourself!