effects of energy work on AP?

[oneironaught]

does it help at all?

ive recently discovered how easily energy work comes to me, so if it worth my while im gonna do some reading. what do you guys htink? does it help your chances of a projection?

[magari]

Energy work depends highly upon very strong visualization skills. Practicing these skills leads to deeper meditations and focus which in turn aids greatly when the goal is an OBE.

[oneironaught]

well ive found that by imagining im feeling something i actually begin to, this has been just as effective as visualization for me