Hey. I was wondering what I'm doing wrong here. I've started trying AP again and have managed twice to get my mind awake and body asleep so I couldn't really feel the rest of my body and just my mind. I can't seem to get vibrations or anything else going and can't really get past that stage. I'm not sure if I have enough energy or what but I need some tips and maybe some advice on energy building.
Andali
Did u ever fully AP before? Just wondering.
If u have not done it for sometime, I guess it may take some time to get in the mode. Also try not to try too hard :lol: It works for me. I am also still trying, but advancing with every try.
Good luck,
I.
I think you may get some use out of Robert Bruce's book "Astral Dynamics" section on raising energy. He talks about raising secondary energy and primary energy (chakras). Start by reading his section about raising energy on-line: http://www.astraldynamics.com/search.asp?Search=raising%20energy&Type=1&ReferenceID=241
Search his www.astraldynamics.com site for more about energy raising. If you don't yet have his book, it is excellent and covers raising energy in a very comprehensive way.
Another thing you might consider is taking Kundalini Yoga classes if they are available in your area. Otherwise get a DVD from http://mantragirl.com
Again, keep practicing and remember that consistency and persistence will pay off.
thanks for the advice. I'll try it
Andali