Just curious if anyone know why im feeling a very strong pressure or energy in my hans and feet when I try to get to OBE.
It feels almost like it's going to explode and if I move it's gone instantly. Also I wonder if anyone experiences like me when I try
this I kind of get to a real Place with my mind in this World I Think and is there like in 3d experience but when I start thinking Im
swapped back like BAAM.
It sounds like what is known as chi , or prana . There are ways to tap into it and use it .
This sensation is really some kind of energy. And it disappears during movement. But as long as you concentrate on the energy sensation on the hands, it intensifies (to a certain maximum). If this sensation is annoying or so, you need just to concentrate on other body parts instead of your hands. The sensation begins then to fade. But do not move to let it disappear. This interrupts not only the sensation. It interrupts also your relaxation, which you need for making a out of body experience.
The sensation is not dangerous and it intensifies just to a certain maximum.
That's normal, with focus you can accumulate a lot of energy. For me it starts off gradual but intensifies with every deep breath I take until i get to a point where it feels like my hands are swaying or stretching out of my physical body (almost like running my hand through water and then back in the opposite direction) Like the person above me said, try focusing this energy throughout your body at all major and minor chakra points. The sensations you'll feel are exciting.