Astral Projection

[wildbank]

Crescent Cat,
It would be good to train your perception more by practicing dreamcatching in the morning before you wake to open your eyes, then keep a diary immediately upon awaking.  This will train your awareness "eyes" in recall. Many of the times we do soul travelling, we do not remember the experiences, so it doesn't mean that you did not have the experience. They are there. Time to train your perception. I found this very helpful for me and I have lately been more involved within my dreams as if they were real, because I have been keeping a diary, with interest. It is about focus and attention, finetuning this.
Let me know over the month if this has been helpful.

[CresentCat]

Thanks I'll give it a try and let you know after a while if it helped ! Thank you !
                  Nicole

[gerble king]

CresentCat have you ever experienced sleep paralysis?  It when you are going to sleep, but only your body does not your mind?

[CresentCat]

I am realy interested in astral projection . I have tried a few techniques from the internet with no luck , so I was wondering if anyone who has acheved astral projection could give me some pointers . Thanks much .
               Nicole[:I]