It sounds like you are already working with NEW. How long did you spend on developing the mobile body awareness and then tactile imagery? How long did you spend on developing the secondary energy centers? Do you put energy into the subnavel storage center? While I'm not sure about this, it does sound like you may have skipped some steps along the way.
Reiki is the fastest way I know of to get more energy. It is usually taught in levels. It is fastest because someone else does it for you initially, a little more at each level. Better still, it is easily combined with NEW.
Also, do you do any sort of physical exercise? Physical activity of any sort does a lot of good. It can be both grounding and energizing.
Hi Tom
Thanks for your reply.
I have read the first section of Robert Bruce's Treatise on AP. This suggests using the mental hand technique to draw energy from your body and Chakras, then to raise your vibrations and wait for a strong build up before exiting your body. I feel very close but am sure I'm not making use of all my Chakras. I am certain that my Brow Chakra is functioning, but not so sure about the others.
How do you visualise Chakras when you do energy work?
I will read the NEW system (Have ordered Roberts book), but please feel free to elaborate further on Reiki. When you say someone else does it for you, do you mean someone on the astral, or on the physical?
As for physical excersise, I get very little, but am planning on joining a gym next week (too much good food, good drink and....more good food!)
thanks again,
All the best,
Spencer
Dear all,
Any help will be gratefully received:
I ask myself the question - Are the vibrations I'm feeling (Mainly in my head around the brow chakra) the '---- I'm going to project any moment now' type.
I seem to be able to open my brow chakra ie. I feel a vibrating, humming pulsing, dizzy sensation when I focus on it. However, I don't seem to be able to activate any of the other Chakras mentioned in the early sections of RB's treatise on AP.
I visualise my mental hands moving to the location of my chakras and perform an action - likened to opening a book. I then visualise a ball (tennis ball size) eminating a brilliant, pure white light just away from my body, which then "floats" gently into my skin and is half submerged in my body. The only effective one is the one on my brow.
I know I'm very close now to achieving projection; last night, after an hour or so in my chair, I got a strong sense of vibration. I then felt like I jolted awake and lost the ability to continue. However, upon standing (the room was pitch black) I found I had near perfect night vision, and every part of my body felt light and somehow detached (like I was being towed by my physical body)
I think I'm lacking in energy......Thoughts.....please!
Any additional excersises to increase energy flow, without too much visualisation would be gratefully received.
Spencer.