Paralyzed?

[Super Sonic]

Hi there.I've been trying to have a successful projection for nearly a year now.Never managed to get one though However,yesterday i was too tired to try so i just went to bed and decided to focus on my breath.After a while,i stopped focusing on inhales and out hales then slept.In the middle of my sleep i felt half-awake then heard something like the sound of wind in both of my ears.Meanwhile my heart was like crazy,wow that was painful.After all of these i went back to sleep and that's all.Have any ideas what that was all about?

[Targett]

Yeah that sounds like a typical sleeping paralysis episode to me. Very close to having an OBE. All you have to do is relax and surrender to these feelings and you will find yourself out of your body shortly after.

All the sounds you hear and pressures you feel are symptoms of energetic activity caused by projectable double being generated. They can very terrifying but are completely harmless.