False sensations in your physical body while OBE.

[AndrewTheSinger]

It's hard to explain but maybe you are leaving the body too soon, perhaps before your astral body is fully formed.

Sometimes when I spend little time in paralysis and qickly apply an exit procedure I may have bad sight, dumbness, deafness, and missing parts of my body. Once I've left in a hurry I found I can't fix it, the experience tends to be messed up and short. I notice the same doesn't happen when I spend enough time just to deepen the trance.

[holy reality]

I just left my body about 15 minues ago.... I decided to take a nap.. spent a little time on energy work just to get relaxed mainly, spent an hour in bed feeling restful but having never successfully fallen asleep.. then I decided maybe I should get up and the next thing I know I've been asleep a long time, wake up briefly, go back to sleep, then go right into some real nasty sleep paralysis... only at one point I realized it WAS sleep paralysis so I just let my body get real heavy and start vibrating and I'm out very easy.

I'm almost blind and I start to go out the window... only when I'm looking out the window I see seemingly what is behind me, or an alternate reality... only when I leave I don't step into it, I'm on the ground... and I feel like I have ultra tight swimming goggles over my eyes and a complete lack of energy.

I float up into the air to try to meditate but I keep falling back down... at this point I feel my body and I'm halfway in it and halfway outside, like split consciousness or something, but I push myself back to the out of body consciousness... and then I feel this really weird pressure on my teeth... I'm trying not to worry about it but it feels really bad.

I think I hear or imagine voices talking about me... saying "yeah, his teeth are pretty screwed up" and commenting on my sleeping position... I then shift awareness into my body and feel my teeth falling out... so I promptly try to wake myself up which is really hard.

My teeth are fine, as are my eyes.

This isn't the only time something like this has happened to me before either... one time I vividly felt my nose bleeding while out of body and was extremely worried that I was about to drown in my own blood. Only to come back to a just fine blood free body.

What's going on?

So far these experiences have only happened when I physically exit the body, rather than letting it exit on its own.