First AP?

[JackNorth]

Last night I did the normal routine. Got up 4 hours after midnight and attempted to AP. I was interrupted and failed but, I stayed up, I stayed up until the sun came out and was extremely tired because I only got 4 hours of rest and I kinda dozed off. I had quite vivid dreams and I woke up suddenly in Sleep Paralysis. It was so weird, it was like I was watching my body and I was spinning around it, always looking at my body in an endless spin. Now, the following day, I feel extremely exhausted and weak, did I astral project? and is feeling weak/drained the next day normal?

Thanks in advance!

[PlasmaAstralProjection]

You were close no doubt.

[Drakoreo]

Sounds like you did it! congratulations! ^_^ you were probably tired and drained the next day from lack of sleep. Projection itself does not cause ill effects, but may feel physically strange the first few times until you are use to it.

I hope this expirience gives you motivation to go even further! Next time you are in the "spinning" state, try to get physically farther from your body (you may feel a strong tug/vacuum effect, this is normal just keep going, it eventually stops.)

While you are getting ready to put your body to sleep, imagine the sensations you had durring this expirience as you will have again,
For some reason I find this really effective in achieving more projections,

Happy travels!

[FuzzyQuills]

That sounds REAL close to projection! I actually wish I were you right now...

[TheBlade123]

Yep sounds close! If your feeling drained; your probably just tired from lack of sleep.