First successful conscience projection

[kiauma]

Congrats Boats!  Keep it up.  You are an inspiration to me.  

[BOATS]

Hello, This is only the third post I have submitted. I have been trying AP for two years.  New Age soundtracks helped me at first with imagination.  I discovered the "Strobe Effect" and Kudalini energy before knowing of this experience.  After this I had to take a break for awhile.  The energy was intense and caused a type panic attack feeling at night.  For me AP is not something I have been able to take to to quickly.  Sleep paralysis came first, then increased energy and on to very vivid dreams.  The sleep paralysis continued with buzzing or ringing ears and wind sounds and sometimes a presence in my room that would touch me sexually.  Next came Lucid Dreams.  I have to say if I had not been doing study in OBE that would have scared me from future attempts.  I really thought I had died when characters starting talking to me.  The OBE command "awake" will end the experience. I had no control over the people I met. OBE  all seems a natural process like the mind and spirit knows when AP is safe for the conscience mind to handle. Frank had a post visualization, which is something I had not done in awhile.  I find I experience vivid dreams and strong energy sensations if I visualize myself lying in bed at a remote location.  At the border to sleep I saw a forest with snow.  I then actively walked in the woods feeling the cold and trees on to a cabin that said Astral Plane on a sign. Then found a cot and layed down. In my physical room the night was wild.  At first I encoundered the B/W life size English "Hampton Court Ghost"  If you have not seen this photo go to GOOGLE and type "Hampton Court Ghost".  Believe me its not what you want to see in the middle of night.  5 or 6 times awaking to presence in room with ORBS. My house always has photos of ORBS. Finially awoke with famaliar sleep paralysis.  For the first time I did not try to increase them.  I relaxed and had falling sensations.  The vibrations were like riding on a large motorcycle. I looked around my room clearly. My dog was lying in bed to my left. I was able to roll out to left into RTZ around my dog but did not know if I was physical of astral as I went to beedroom door.  I was disapointed when I could not see my body in bed and I thought I was physical.  After about 5 seconds I awoke in bed and relized I was successful in my first fully conscience projection in to real time zone.  It was neat but I still do not fully understand the nature of the AP that puts me right into the Astral as I fall asleep.  In them I fly, go througt doors and get blown away by astral wind.  I think I will take some of "Tisha's" advice and continue to  have a ralaxed and productive physical life so I can get to higher astral. I was beginning to think the only way I would have OBE would be throuht Lucid Dreams.  Thanks for reading this post I know its long and hope someone will benifit from it. P.S. can anyone give me info how to make my Username Lower case.