First vibrations in 3 months :)

[WASD]

I have had vibrations twice 3 months ago after exiting lucid dreams and once i got a short OBE.

Yesterday I went to bed 22:00 and woke up 05:30 after a dream. I accidentally moved my leg so i was not in sleep paralysis. I decided to try DEILD/WILD/chaining to return into my dream, lucid. Within a minute, i started seeing Hypnagogic Images. It was a guy from some TV-show that said "Welcome" and some other things i don't remember/didn't hear. Then he said something like "try to make the audience laugh". So i did and they started laughing, then i got some vibrations and sound. Then he said "try to look around". And when i did that i got stronger vibrations and the sound got intense! I also heard i high pitched sound fading in and out almost every second. I tried to walk out without any technique, but nothing happened. It was like something was holding me back. The vibrations lasted about a minute and i was conscious and aware all the time. I think the problem was that i just tried to move, when you should move using your mind, right?. When i had my first OBE i think i used my mind.

So should i get an exit technique or just keep training with no technique?

[Stookie]

You should try some exit techniques to help "loosen" you up and get you out. Just wingin it normally ends in frustration. Intent is important.