OBE ?

[shaman]

when you go through the vibrations and they engulf you completely then your astral self separate from you physical one. Basically at that stage of the vibrations if you move, you actually move your astral body and not your physical one. So I guess that both experiences you described were OBE. I had one where after the vibrations I felt like a balloon going up .. so that's similar to yours. Good progress!

[Greytraveller]

IMHO the first experience was not a complete and full out of body. It was only a partial projection.
The second experience Does appear to have been a full OBE. Way to go. Being somewhat confused during an OBE is rather normal. For instance your sister was probably actually standing Next to that table - Not On the table. You just misperceived the situation. No big deal. The extra-physical senses get better with repeated experiences.

[flyingpig]

i was sleeping in bed trying to do a wild after 20 min of trying i got into sleep parlayse/transe then the vibrations started they got stronger and stronger till they got really really strong and then in one sec they stopped and i felt like im beeing pulled to the cilling

another expirnced i had
i was sleeping in bed trying to do a wild again i got again into sleep parlayse/transe then the vibration started and then stopped i waited 2 min and then i tryed to move my astral leg nd after few trys i did it i moved it up then i moved the other leg then the hands then i slowly moved my body to the side then i opened my eyes and i found my self in my room then i went out side and on the way i saw a table and i saw my sister standing on the table then i woke up

OBE ?