Ok, so I've been on this forum for quite a while. I don't make posts everyday but I enjoy reading everyone's replies. I have been trying to OBE for quite a few months now. But I can't do it.
I'm a beginner and I have gotten better in focusing and meditation, and I have started to experience sleep paralysis quite more often. Now the question, I know it's been asked many times, but what do I do after I get sleep paralysis? I'm getting really frustrated. I used to be scared of experiencing Sleep Paralysis but that's not the problem anymore. I know there are a lot of threads but I don't understand most of them, or they simply don't work. I would like to receive some suggestions on what to do, when I'm experiencing Sleep Paralysis.
Thank you.
Ok, what to do after you're paralyzed? Wait, see if there's any other symptoms (like vibrations or hypnagogic imagery/sounds) then try energy body loosening, then go to exit techniques.
Quote from: CFTraveler on December 06, 2009, 18:33:36
Ok, what to do after you're paralyzed? Wait, see if there's any other symptoms (like vibrations or hypnagogic imagery/sounds) then try energy body loosening, then go to exit techniques.
Thank you, I will give it a shot.
I'm so tempted to OBE that I get dreams of me OBE'ing. Lol.
Quote from: moe on December 07, 2009, 14:52:57
Thank you, I will give it a shot.
I'm so tempted to OBE that I get dreams of me OBE'ing. Lol.
Those dreams might not be too far from the truth. ;)