hypnogogic sounds

[Frank]

Think of them as signs that indicate your progress. Imagine driving along a motorway and you see the sign for your exit that tells you it is 1 mile ahead. You don't have to stop to acknowledge the sign. You observe the sign in passing whilst keeping your primary focus on the junction ahead. So, in a sense, you are not looking to ignore these sounds and/or images, you want to be looking out for them. Because they are definite indicators of your progress.

Yours,
Frank

[ralphm]

To further amplify Franks' good reply it is all about where you put your FOCUS- if you look at the sounds as real and follow them you will be led down a different path than if you just hear them -with maybe 10% of your awarenes- but focus the rest of your awareness  on the other stuff going on- are you seeing images, feeling the sensation of seperation, or energy surges? You must have other stuff going on because every time I have heard them I was also in the middle of seperating from the old bod.

[rodentmouse]

hello  to the people

i have realised how to  tap into hypnogogic sounds,   but whenever they start  i break trance???

i dont see how it is possible to not aknoledge these sounds???

i have seen people on these forums say "learn to ignore them"   but i dont see how.

I am assuming you cant learn to ignore them,  but you gradually begin to ignore them as you  experience them more.