Ok, so I've been attempting to project for a few years now (very off and on due to school) but have had no luck with getting vibrations. I am able to deeply relax my body on most occasions, and have felt tingly, or slight slurging, but never full violent vibrations that I keep hearing about. I don't really do any energy work, since most sites/books just talk about it but never really get into detailed steps on how to do it. Any suggestions for achieving vibrations?
Vibrations aren't necessary for projection. But for inducing vibrations, you could try searching the forums.
For a site that goes into detail on how to do energy work, try here (http://www.astraldynamics.com/home/energy-work-home-page.html).
Huh, seems like Astral Dynamics isn't loading right now.
I don't even get the intense vibrations anymore, just a light vibrating sensation, buzzing, tingly.
The first few times I tried AP and got somewhere with it, I got such intense vibrations that it felt like there was an earthquake going on inside of my brain, but slowly they began to become nothing more than a surge of energy, buzzing.
Perhaps your energy body is already built up enough where you don't experience intense vibrations? I find they are the most intense when you are still building up your energy body, and getting it used to so much energy flowing through it.
:-)