Almsot out again

[Vanessa]

So recently I've been thinking of how long ago I had my OBE's(a couple of months) and I remember that I could easily choose to get OB when I was about to Wake up in case I choose to be aware, though lately I have been becoming more unaware but decided 4 Days ago to try become more aware and just in 2 Days I almost got out but ended up in a Dream cause of fear and one day later I was even more aware(today) and intensified that "sound" in my ear Before waking up so I could get OBE and I was extremely Close but kinda ended up in a Dream like Environment again. And suggestions on how to be able to do it better to get back to having OBE's more naturally?

[Fwewyu Tìomumä]

Just keep practicing. I've found that my OOBEs tend to come in waves; I'll have a few weeks to a month where it's very easy to drift out, and then a few months where no matter what I do I just don't make it out.

Positive thinking is also a very effective method to inducing a different state of mind. If you tell yourself "I will have an OOBE tonight", you're very likely to actually have one. If you've got any fears, tell yourself that you will be fine...that you will acknowledge the initial feeling of fear, and then put it behind you. Facing your fears is one of the best ways to get over/get rid of them.

One more thing. The more you think about having OOBEs during your normal, waking day, the better the chances of actually having one. When you think or read about the astral, or anything related to it, your subconscious files that information away. The more you do this, the more your subconscious will be aware of what you really want, and the subconscious is a very powerful thing.

Hope this helps.