was I close, I cant come to a conclusion? ? :(

[Brett_Gregory]

So I just tried to AP..like 6 minutes ago.
I lay there relaxing my body and kind for about 40 min, and I really thought I did a great job. Like I felt my body was just relaxed and very light. However if I wanted to I could move my body but it would just mess up the whole vibe I felt.

I felt as if the space or area I was in just got a whole lot bigger and free-er and less busy. I focussed on trying to climb out my body and examine things. I felt like I could touch things like walls and walk around. However I kept teleporting to different parts of the room very quickly. I also noticed that I kept switching from my body to the other body (really hoping this is my astral body and not just a visualisation ).

There was something else which freaked me out. My body felt like it was tensing up and like my chest would lift a bit and my mouth would slowly open and my eyes rolled back a bit. One times my eyes opened by them selves and I thought I had successfully AP..but I was wrong.

If anyone can sum up whats happening here for me, like whether this is AP or if im close or if this is just weird and I should give up because im talking absolute rubbish (-_-)

Thanx guys

[Brett_Gregory]

Okay just an update: I had to try again haha, like its been now about half an hour since my last post and I had the exact same experience.  This time I got up again, with more difficulty and walked around like before. Like went up on my roof and stuff. But hoe do I know if this is AP!! Like while trying it feels fake but afterwards it feels sooooooo real!!!!!

I tried something else now, I went and look at my keys which were in my door while I was walking around in this like weird dream. I looked at the way they faced and where all the keys were and what was next to what. Then after I went and looked and I was one hundred percent correct! ! Maybe this was a lucky guess but i was amazed! !

Please can someone tell me if this is real AP or just in my head

[CFTraveler]

You had an OBE to the realtime zone.  As in, you got 'out', went around your room, but didn't completely dissociate from your body on the first go.  Try to get farther from your body before trying things that could trigger your body to move.

[Brett_Gregory]

Okay will definitely try that today thank you!