energy body

[RoyHarper]

That tingling is not Kundalini.

Chakras or even the Kundalini can be opened/activated by simply focusing energy on them.  Robert Bruce has material on this site on how to do this.

[audie1]

I find that the method Robert develpoed where you imagine a bread role or donut over each primary center then feel your awareness hands ripping this donut apart over and over agian will be effecitve in stimulating a primary center.  How did you do the beginning energy work, just following the NEW system?  I'm interested in this overall body tingle you speak of because I'd like to know just how you achieve this.  Thanks. Hope this helps

[Links Shadow]

I started out just meditating and over time my body began to tingle and shake all over at which point I began to get curious why this was happening and started looking around the internet for answers and found this website where I learned much of what I now know, but I still find it easier to use meditation to naturally stimulate my energy body than any of NEW system techniques.  I am not saying that they do not work because they do, I have had much success with it, but I prefer meditating.

[audie1]

Hey Links Shadow:
If you wouldnt mind, I would be really interested in hearing about what type of meditation you practice.  Is it just a mindfulness practice of the breath?  Trance?  If you could take the time to describe it to me (what the process is) I would really appreciate it.  Thanks

[Flatlander]

Hi,

I've been interested in this stuff for a while now and have made some progress.
I can willfuly induce a tingling energy sensation pretty much all over my body. I can use will to induce them or they can be triggered by emotional things either in movies or music.
I had always considered this sensation to be what some people call kundalini. But now I'm begining to understand the mechanisms of projection and the various bodies, I am begining to think that it is not kundalini ie not the primary energy centres/chakras opening up, but the secondary support system of chakras.
I have experienced my primary chakras being open fully, especially the heart chakras which felt like a turbine in my chest. But I don't feel any localised primary chakra sensations when I feel this energy tingling.
Beacuse I can feel this tingling all over and quite strongly, I feel that I am now ready to start work on my main chakras and that the support system of secondary chakras can easily take the energy demands that opening the primary chakras would place on them.

What do you think?

Does anyone have any good techniques of activating the main chakras.

cheers,

Flatlander