Handling The Vibrations

[Birm]

I found this on robertpeterson.org. This is a very valuable information for those feel the vibrations and dont know what to do next...

Okay, suppose you do your OBE exercise, and suppose it works. What happens?
Suddenly, you feel like you're electrocuted. There is a deafening roar in your ears. It sounds like your heart is pumping beyond capacity and is ready to explode. What do you do?
It's important to know exactly what to do when the vibrations hit you.
Stay calm, relaxed and focused. I know it's hard, like ignoring a slap in the face.
Very important: Don't panic and/or lose your cool. Just watch what happens.
The first time this happens, you're probably going to panic. It can be scary as hell. Try to convince yourself it's "No big deal."
Keep your mind as quiet as possible, and wait until the vibrations reach their peak.
When the vibrations reach their peak, try to move your body: Roll out, etc. If you're in the proper state, your physical body won't move. Only your astral body will. Your body should be in the grips of sleep paralysis. If your physical body does move, you weren't deep enough.

Hope This Helps...
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