Help, i think i have astral projected but im not sure

[streetey]

I dont know if this is astral projection or just felling disy but here gose nothing, I feel dissy and feel like im watching myself but from behind my eyes, then i feel like i am not moving or walking some one els is but i keep the possision behind the eyes then i suddenly snap out of it and im still felling dissy and luike this but i have control and im like what am i doing and i will have like no idea how i got here then slowly i will rewind my mind and remember what i have been doing, I dont have a clue about astral projection and i dont know whjat i can do, i dont even know if i have it/ can do it,

Please can some one help me and tell me what to do,

If i can astral projectied please can some one tell me how to or the basics?

Thanks

[Selski]

Hi streetey

Firstly, welcome to the Forums!  It's a little hard to say quite what you are doing.  

Sounds like you might be shifting your awareness to inside your mind whilst doing ordinary things, like walking and so on, and then you momentarily lose what you are doing (although your body is perfectly capable of carrying on automatically without your mind's input).  And then you "remember" what you are doing and feel dizzy.

If you want to learn about astral projection, I would suggest you start at the Astral FAQs and read everything!  All the basics can be found there.

Good luck and happy reading.  

Sarah

[streetey]

Thanks i will do that, one thing i have tryed the rope method but i cant seem to exit, am i mwent to see me sitting there im realy confussed about exiting

[Steve 2B]

streetey,

Got your pm. As Sarah says go have a good read in the FAQ section.

In my earlier attempts  to shift my focus of attention  it did make me feel somwhat dizzy, tho recently the effects have somewhat eased. I can only conclude it gets better with practice. Let us know how you get on

ATB

Steve

[streetey]

ok will do, i have tryed the methods but i cant float away what exactly is ment to happen?