i was really into astral projection a long time ago in my life, well not too long but it seems like a long time
even though i never achieved it, although I've tried
and now i was wondering, should i first take a small step (which seems massive for me) to get into a cycle of better lucid dreaming (like remembering the dreams more often) or OBE's through meditation or something?
thanks
I think something that would help immensely is to keep a dream journal. I am just a beginner as well, but it sure does help a lot.