Vibrations or Paralyzed every time

[RaYZeDP]

Alright I'm not new to astral projection I've studied it for around 6 months so first time I tried it 2weeks ago I ended up having a multiple lucid dreams that night and I astral projected from a wild somehow. Alright so I was out for probably 10 seconds max during this time i knew instantly that I was astral projecting so I got a little freaked out then I saw a little dog run straight at me and then it was over. Ever since every night I try to take a nap or try to go to sleep my body goes into paralysis or vibrations without me doing anything, and I have to force myself out of it every time. It was weird seeing my body a little scared to go back.

[Shivers]

Hi RayZedp,

From what I've been reading, there's nothing at all to be scared of because there's nothing that can harm you.
I've had a few expereinces(very much off the wall) that have been frightening.  I've been in some sort of ante-room that leads to hell(I'm agnostic, how funny is that?) set up with a dining table for the "staff" and a butler saying to me that I need to leave as it's not a place for people like me.  Have also encountered what appeared to be a demon or something of that nature in 3d blackness.  
There was no harm done at all to me.

If you read around you you see posts about why there is no basis in fear, no need to be afraid.
Just go with the vibrations and don't be afraid.  I've read from another here that you can also imagine a white light surrounding you for protection against seeing anything that is frightening.

[Lionheart]

"Ever since every night I try to take a nap or try to go to sleep my body goes into paralysis or vibrations without me doing anything, and I have to force myself out of it every time". This is a statement I hear often here and I say the same thing to people over and over again. Once you start down this road to discovery it consumes you. You will no longer have the ability to just lie down and sleep. Just closing your eyes will reveal vivid imagery that you didn't realize before existed.
To be successful with Phasing you must get rid of the fear!