Help Please - spinning around before i fall asleep

[Noxerus]

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[horizen oak]

thankyou for replying to my message,im new at all this stuff, you mentioned F3 F10 what is this.
                                    thanks
                                               Horizen Oak

[horizen oak]

Hello there,
can anyone explain to me, what it is when im lying in bed and i close my eyes and i feel as though im spinning round and round, one way then another all different directions. its a good feeling i just dont know what it is.