New here.Some Advice please?

[WalkerInTheWoods]

It sounds like you are there to me. Have you tried moving out of your body? Like willing yourself away? Try moving, not your physical body, next time you get to this point.

[kibeginnersnightmare]

so you really i guess can levitate

[WalkerInTheWoods]

Yes your astral body is not bound to the same laws, such as gravity, as your physical body is. You can do all kinds of things in the astral that you cannot do on the physical.

[qary]

Thank you for your reply fallnangel.I'll try and see if it'll work.
I'd like to ask something:Are there any "signs"(physical or mental),that indicate that someone is really close to achieving an OBE?
I mean,how will i know that i'm on the right track?

Thanks again.

[strwrs_guru]

pick up Astral Dynamics.........its the best book i have read on the subject so far. a lot of books just tell of their experiences......but this one tells different procedures to try.....its great.

[shadowatcher]

The truth is, There is no best method. So pick up astral dynamics and find exercises that work for you. If you try to stricktly follow a method, you will get entangled and most likely fail. Keep trying new stuff!

[Nick]

Hi,

Welcome to the Astral Pulse forum! It sounds like you are making some real progress in your efforts. It may be helpful for you to read up on others experiences and methods however. As has been said a great place to start is with Astral Dynamics by Robert Bruce. If you don't have a copy of the book you can download for free Robert's Treatise on OBE as well as his work on New Energy Ways (NEW) at his website:

http://astraldynamics.com/

My preference is the book but everyone is different and others may prefer the download. Certainly the download is free and that's nice.
There are also a lot of posts here by our good members that have a great deal of good information in them.

One method is to review some of the previous posts. You can do a specific search using the search or advanced search links above. Just enter in your keyword(s) and you will be taken to previous posts on the topic you searched under.

Also, take a look at some of the "stickies" in the Astral Consciouness, and other forums. These particular topics have been made to stay in place for a while as they were thought to have some recurring beneficial value.

Finally, there are a number of authors on OBE/AP that you may know about but I'll mention some that have written good books. They are: Robert Monroe, William Buhlman, Robert Peterson, Scott Rogo, Sylvan Muldoon & Hereward Carrington to name a few.

Very best,

[qary]

Hello everybody!I'm new here and i'd really appreciate some advice.
First of all, i need to describe my relaxation/meditation technique and my personal feelings.

What i'm doing is that:
Firstly,I'm laying comfortably on my bed.
Then,i'm starting feeling that my body is so heavy,that makes my bed "sink" or "fall" deeper and deeper.Imagine falling slowly from the top of a mountain together with your bed.
I focus on some specific parts of my body,which i imagine heavier than the others.These parts are my legs and my elbows.
After achieving the proper degree of relaxation i suddenly experience a "lifting" feeling.I feel my body extremely light and i start "lifting" extremely fast.
I can't really describe it.I feel like my soul is exiting my body...During that,my brain activities are really slow and i feel like needing no air in order to breath.Everything seems so peaceful...

What i wanted to ask is that:Do you think that i fall into some kind of light trance?How can i really extend my experience and achieve an OBE?

Any comments and suggestions would be really appreciated.

Thank you very much..