do you have to listen to the whole of the abyss track

[Beero]

Hi I've got a query it might seem a bit basic
Do you have to listen to the Abyss track and other Brainwave Generator etc tracks in their entirity to get the full benefit?
I have been listening to Abyss for the first 15-25 minutes and getting nice and relaxed but I get a bit bored after that.
Thanks from
007

[kiwibonga]

To practice with binaurals, I recommend that you try to fall asleep as you are listening. Don't attempt projection or anything, just let yourself fall asleep.

As you become used to doing this, you will have a much easier time reaching the proper state -- heck, it could happen "unintentionally" the first time you do it, but remember not to expect anything to happen, as that will prevent you from drifting into an altered state.

[Stookie]

Hi I've got a query it might seem a bit basic
Do you have to listen to the Abyss track and other Brainwave Generator etc tracks in their entirity to get the full benefit?
I have been listening to Abyss for the first 15-25 minutes and getting nice and relaxed but I get a bit bored after that.
Thanks from
007

I suggest doing the whole thing. If you stop every time you get bored, your not going to get very far. When you think your as relaxed as your going to get, imagine what it would be like to be twice as relaxed. When you feel that, do it again.

[David Warner]

I've always liked the painting of the dentist and the patient. The patient asks the dentist "Do I have to floss all my teeth" and the dentist says "Only the ones you want to keep"...  - same applies with OBE and listening to the binual beats. Do you just want the vibes or the whole experience..:)

Tvos

[Beero]

thanks I've found your advice helpful
I wondered if the abyss track is supposed to entrain you to any of the focus levels I hear of
thanks from
007

[David Warner]

007,

You have to realize that astral projection all takes time, patience, practice, energy and desire. Along with believing in yourself and growth in spirituality and have a relationship with your religious beliefs.

It occurrer'd to me the other day that the last 16 months I've made beautiful progress and I can see the fruits of my work. Its like training for a atheletic event, or a test, outcome event. Just remember that this all comes in time.

I would say stick with listening to the binuaural beats, practice for 2-3 months, write, record and track everything you do. If results are not there then try another technique. Eventually, all will click into place once you find that technique - it still takes incredible amount of energy and devotion.

Tvos

[Sunn]

i always fall asleep at the end and wake up a few minutes later..

boooooooooooooo urns

[Selski]

i always fall asleep at the end and wake up a few minutes later..

boooooooooooooo urns

Hi Sunn

What time of day do you listen?  I found that if I switched to the morning - i.e. after my full night's sleep - I had less chance of falling asleep.

Sarah

[malganis]

Is it still better to listen for 20 minutes than nothing while meditating?

[David Warner]

ya know what, i tried listening to the binaural beats awhile ago and just fell a sleep.. then when i tried to do the NEW energy ways, my projections went from 12 a month to barely one so I stopped completely. Now, the last two months I've been projecting about every 3 days, more experiences then ever and having the time of my life..

so there are many questions there to consider... everyone is different and i am surely not going to change the pattern.

tvos