How can this be overcome?

[Blazewind]

I have come pretty close to getting out of body several times now, but somehow can never quite do it.  All of the times I have almost done it, I have felt somehow that I need to give up my hold my my physical body and just cannot do so.  Something is still metally blocking me from completely trusting in the safety of letting go.  I am becoming more convinced that I have some kind of great attachment to the physical world or something.  The time I can recall having the most obvious trouble with it all, was a time a few months ago.  My awareness had seemed to shift to the point that I could completely feel my energy body and even sense it's lightless and desire to move.  because my awareness had shifted though, I ended up with the extremely frustrating feeling of being trapped in my physical body.  I'm now becoming even more confussed, the more I try to reason my way around this.  I'm not sure if my energy body will not let go of the physical one... or my physical body will somehow not let my energy body leave.  I hope I've not gotten everyone else confussed now, lol.  I am hoping that someone who has had a problem like this in the past might have an idea of how I can begin to overcome this problem.  I might just be subconsciously afraid of something or another, but I have not a clue how to even begin to figure out what that something may be.
Thanks everyone for your advice on this one. 

[Steel Hawk]

You need to become attuned to the you that has no words.

Think Bruce Lee, when a punch fly into he face, do he think "A punch fly in face, I block with left hand, while move head backwards, and ..."? answer NO!

He do not think. He just do. He knew he that had no words. You have to find too. You searching for but you finding words and saying stop or try harder. But is none.

You try, try, try, until work it.

How I explain how to move you arm? How I explain to blind mind, blue? How I explain you pee? Cannot.

You in bathroom and you imagine pee and you strain pee and focus pee and vain pop out on face and you no pee. Little girl laugh at you and you run. You drink gallon of water and fall sleep and pee in bed.

You scared, don't want die? So you close eyes when dark and you say in mind "There someone else in room, it going to get me, it going to eat me, it going to hurt me, make me die" and you keep thinking until you open eye. You keep doing and no open eye. Then you ready ready.

You no can will self GET OUT OF BODY! No work, people stare say you crazy. So you try different method, you search forum, read more books, read Monroe you must. And you keep try, and you out of body. And you say this boring why I waste past 15 years of life.

[CFTraveler]

Blaze, why don't you stop fighting yourself and try phasing?  Maybe once you've phased you will realize (or rather your subconscious will realize) that it's ok, and will let go next time.  Just a suggestion.

[fURIX]

Try do what I did. I had the same problem...  was on this bandwagon for a year or so (experienced some reasons to make me believe.... what a teaser!) until I started following Robert Bruce's New Energy Ways. I didnt even lucid dream at that time...  had exit relflexes, but got all tense under the whole thing and snapped back... bummer always....  Now! What you need to do. You need to have an OBE in the first place, that way your body/mind will do some changes that will allow that happening more naturally/often.

Try this (This is depending on you having done some new-energy ways basicly moving awareness energy trough your body, wich if you havent just mean exactly what I just said.... dont need much explanation: Move yourself trough your bodyparts up and down... until u get "aware" of all physical and energetic aspects of yourself. All it is, is awareness movement and stimulation according to whatever positional limb, place in your body. Stimulate your limbs! pretend ur making a soup and thinning it out by circulating an imaginary stick. Make ur chakras have somthing to work on.)

Once that is mastered..

Take some days off...
Wake up around 7-8am and do somthing... eat something very light, like a very small slize of bread with something salty and eat a carrot or other veggie...

point is, eat something when u are tired. (You need alot of energy wich will be gained from your chakras but wont be gained from your body, thats why you need to eat light but energic food recommended high vitamine and protein food. In light puportions as in vegitables and fruits and grain)

After doing this, go to sleep at around 10-11am. Did things right and there will be a dream and a que doing the overture. A guy/woman taking care of you, taking you from a dream and forcing (you can alwaus excape) you out.  you will find yourself in a "gray" tunnel with enormous speed and things will calm down for a while... just wait.... and suddenly you are experiencing the most HD view of a world know/unknown EVER...when this take place ABORT after some sec, and return.... wright it down!!  ...if you want to remeber and have it again. You are NEVER alone! There are "things" out there paying attention to you, helping you get this right when you are "ready"