How to leave my body?

[AstralUberNoob]

Hello all, I'am able to get to the point where my astral body is trying to seperate yet I can't see anything and I don't know if I try to move mentally or what? Or am I just meant to let my body raise when it's ready? Also I have no idea what's going on cause I was taught to do it by focusing on my breathing yet I don't have any images in my head just darkness... How am I meant to see? As my name states... Go easy on me

[CFTraveler]

You're not always meant to see- when you're still 'in' your body you are mostly receiving input from it, so you have to separate first, and get away from your body, to get sight.  Then the 'astral sight' will come in, when the perceptual feedback is broken.
As to how to separate, the 'Permanent astral topics' have many exit techniques to try.  Check it out.

[AstralUberNoob]

You're not always meant to see- when you're still 'in' your body you are mostly receiving input from it, so you have to separate first, and get away from your body, to get sight.  Then the 'astral sight' will come in, when the perceptual feedback is broken.
As to how to separate, the 'Permanent astral topics' have many exit techniques to try.  Check it out.

Ty mate