I'm getting really angry I've been looking for a long time - can someone please give me the link or send me the file?
THANK YOU!
It isn't a pdf; it is an excel file and it is no longer online here for some reason. That probably has to do with selling the new book.
Is it very similar to the book?
I want the book, but I don't want to wait to get it.
Well, I still have it on my computer if you really want it. But I decided to purchase the book (Mastering AP) and I recommend that you take the book since it is more complete and they have changed certain aspects compared to the AD Workbook. Also, it seems easier to go through the program with the book MAP.
By the way, they deliver books really quickly if you buy it on line but, of course, it depends where you are living. Usually, you will receive MAP in less than a week!
How much does Mastering AP cost?
Since I live in Canada, I got it on Amazon.ca and it was only 19$ CAN for the book which is not expensive at all. Look on different website for this book and choose the one that might be the cheapest (or with the quickest delivery). The best is to look for an online bookstore in your own country because it will be cheaper for you and probably faster (if they have many copies of the book).
As I wrote in the Energy Body forum, the program is still there, but obviously no longer as an XLS:
http://www.astraldynamics.com/search.asp?Search=schedule&Type=1&ReferenceID=265
However if you're really interested, I'd also suggest you get the book - it's really great (it also seems to be a psychological thing somehow - I couldn't motivate myself to follow that excel file for 91 days, but I got no motivation problems with that big, heavy, red book in my shelf :-))
I agree with you, me too I first tried the same thing but saw that the MAP was released and bought it because i wasn't following the planning like I should. It is more frustrating to start the program and do it poorly for a certain amount of days (which can cause some difficulties after a certain number of weeks). I'm on Day 31 right now and still continuing.... It's like climbing a mountain, steps after steps.....