Easy way out if you can get the vibes

[Kodemaster]

quote:Originally posted by Grenade01:
Im not sure If I mentioned this in any threads last week...
Or if its been said before (Im sure it has)
But I discovered something last week...

I frequently wake up with intense vibes about to project..but then I get really excited and overdo it with the exit methods..and end up prematurely ending the vibe state...

Anyway last week I randomly woke up in a trance..with some weak vibes running up my spine...so Im like wow this could definately lead to an OBE! So I just breathed deeply and waited a while and they got a little stronger..
Then I just decided to focus on the vibrations
instead of trying ...the rope..or any of the many other things Ive used in the past...

And I just started focusing on the vibrations... kind of like you focus on a sound that you can barely hear to try and hear it better...except not really only on the sound...

anyway..the vibes became very strong very quickly
and I did have a short fully conscious obe

the only down side is
the vibrations were a bit uncomfertable as they were very intense
very odd to say the least

but it worked pretty well
so if you can get to the vibes, but cant seem to exit
i suggest just trying to mellow out and "listen" (so to speak) to the vibes

/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/You must try some of my purple berries.
I've been eating them for 6 or 7 weeks now, haven't got sick once.
Prolly keep us both alive.
/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/

Hello there,

I am still pretty much having the vibes-but-no-projection stumbling block, so I will be sure to try it.

Thank you for the tips!

Jeni

[Birgitte Heuschkel]

quote:
I am still pretty much having the vibes-but-no-projection stumbling block, so I will be sure to try it.

Yea, ditto. Sometimes I manage to catch glimpses of people on the periphery of my vision. That's as far into the astral as I've got after more than 10 years of trying. It's really rather depressing if you think about how many hours I've put into it...



@--->--->---------
Birgitte Heuschkel

[Tisha]

Sometimes the hardest thing in the world to do is . . . nothing!  I think you may have hit the nail on the head, Grenade01.  Instead of spinning your brain with complex mental techniques you've actually chosen the simpler path . . . and it worked!

Tuning in to your body, staying quiet and still . . . paying attention.  Just think everyone . . . why in the world do we fool ourselves into thinking quiet mindfulness only works in the early stages of an OBE?  Why do we screw up our minds with "techniques" when it comes to The Exit?  

If we only just carried on the way we were supposed to . . . tuning in to our bodies . . . staying quiet and still . . . paying attention . . . and staying relataively unattached to the outcome, in the true Shamanic tradition.

. . . it's so funny to think that if I ever become EXPERT at doing anything . . . I want to be expert at doing nothing . . . Ha Ha!

Warm fuzzy feelings to all,
Tisha

[kifyre]

Hey guys, you mind find this interesting, if you haven't seen it already. It's the best description of the (supposedly) proper state of mind for an obe that I've seen yet. (Scroll down to the exercise at the bottom.)

http://www.robertpeterson.org/chap16.html

Mark

[Grenade01]

Haha
Yeah
I read that a long time ago actually....

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[Grenade01]

Im not sure If I mentioned this in any threads last week...
Or if its been said before (Im sure it has)
But I discovered something last week...

I frequently wake up with intense vibes about to project..but then I get really excited and overdo it with the exit methods..and end up prematurely ending the vibe state...

Anyway last week I randomly woke up in a trance..with some weak vibes running up my spine...so Im like wow this could definately lead to an OBE! So I just breathed deeply and waited a while and they got a little stronger..
Then I just decided to focus on the vibrations
instead of trying ...the rope..or any of the many other things Ive used in the past...

And I just started focusing on the vibrations... kind of like you focus on a sound that you can barely hear to try and hear it better...except not really only on the sound...

anyway..the vibes became very strong very quickly
and I did have a short fully conscious obe

the only down side is
the vibrations were a bit uncomfertable as they were very intense
very odd to say the least

but it worked pretty well
so if you can get to the vibes, but cant seem to exit
i suggest just trying to mellow out and "listen" (so to speak) to the vibes

/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/You must try some of my purple berries.
I've been eating them for 6 or 7 weeks now, haven't got sick once.
Prolly keep us both alive.
/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/