extreme vibration, I'm worried

[Tisha]

Ah! You've got the vibrations and are ready to launch.  Congratulations!  Most people work for years to get to this state.

Check out my OBE essay (on top) and read the two chapters on the vibrations and the exit.  Maybe my techniques will help.

Good luck and happy travels!

[Tombo]

Thanks Tisha! your post really makes me happy!  I'll guess I'll have some more questions in the future than!

See you Tom

[Tombo]

When I enter the vibrational state, which doesn't happend that often so far (maybe once a month, mostly when aweakening from a LD)
the vibrations are extremly strong, It feels like my head is crashing like every muscle in my body is tensing really strong, it feels like I'm pressing my teeths together until they breake, my whole body fells like shaking: It doesn't hurt but I'm afraid that I'll hurt myself.
So is this normal or maybe a sign that I'm not ready to leave my body?  Or shall I just ignore it and procede?Am I doing something wrong or will the vibrations get less dramatic with practice?
I'm worried!
thanks Tom