Re-occuring Vibrational State

[SoulSearcher]

Hi there, I am new to this forum so I feel a quick intro to myself is needed.

I have been very interested in the theory of astral projection ever since I was 16 (23 now), as I had slight sleep paralysis one christmas eve. I found it very strange and decided to search online for answers. I eventually found out about astral projection and found it very intruiging and all aspects about it very intresting.
Since then I have constantly read posts and experiences from various different different people and decided to practice this art by myself but to no avail (at least I think). From when I first read about AP those 7 years ago up until now I would say that I have had various spontaneous experiences with the vibrational state. In the years following I have experienced about 4 or 5 of these states up until this year but I believe it has been fear thats held me back any further. As from this year I have hand more than a handful of these vibrational experiences (Maybe seven or eight) I will explain maybe the reason for this a bit later.

Now as for the reason I am posting is because I am experiencing the Vibrations quite reguarly lately and am wanting to know if these are real and if they are, what to do next in the stage to AP. I had 2 of these states last night (1 when I dosed off on the sofa and the other when I went to bed). I decided to wake up this morning and start a journal of the vibrations and also start a dream journal as I remembered a lot form my dreams last night. My 2 vibrations in the same night goes as follows (taken from my journal):

Tues 26 Jul:
VIBRATIONAL STATE 1:- Went to have a nap on the sofa, suddenly woke upon
hearing strange noises (Buzzing, high frequency, high pitched, and small bangs)
Scary? No, Weird? Yes. Eyes are still closed, couldn't open them but was aware
I am in this state VERY real, not dream-like. Laying on side and can
remember side of hip (Area) hurting?? OR vibrating much more than
rest of body causing discomfort (Felt very intense). Getting worried and
trying to stop it made it worse (More intense).
Suddenly snapped ito a VERY lucid dream in the same room I was sleeping in (My
living room) I thought I woke up (False awakening?!) but things wern'nt as they
were suppose to be i.e was playing Street Fighter on my TV and could control my
character to do ANYTHING with my thoughts as I was watching it (I found it VERY fun).
Brother came in door (Usually way too early for him) he sat and watched me, I explained
to him I had these weird powers. I suddenly knew I was dreaming so I decided to try
and have ANOTHER dream within my dream (Inception??) and had another false
awakening, and after that I kept briefly having false awakenings until I finally
awoke for real on my sofa.

VIBRATIONAL STATE 2:- Went to go to sleep in bedroom, suddenly entered state and
heard lots of weird noises (Very similar to above). This time I went with the feeling
to see what would happen (I did not fight it) vibrations seemed to ease slightly
(No intense area at hip this time). After a while I suddenly felt as if I was being
pulled up my stairs whilst laying down (Feeling of vertigo like a roller coaster
ride), I came back down the stairs and to the end of my bed (still eyes are closed
and this time tried opening them) briefly saw distorted objects (Maybe my bed or an
illusion of my bed, I saw I was being pulled away from it into next door (Vertigo
feeling like roller coaster ride again) started to get scared again and tried waking
myself up, tried to feel my face, managed to feel chin in this state (Felt real),
also tried saying out loud to myself "Wake up!, Wake up!" but it came out very
muffled and slightly crokey, still in this state for what feels like a fair while
then I find myself slowly waking up in my bed.


Now I don't condone illegal substance use in any way shape or form, I must note that these vibration states as well as a few others have happened about 3 or 4 days after using MDMA, I must stress that I am NOT high when these are happening, these happen 3 or 4 days well after I have taken MDMA (It is well out of my system). But there seems to be some sort of connection between after MDMA use and these vibration states. It has happened numerous times 3-4 days after taking MDMA.
Reading up on other boards and forums I have seen many experiences of people having very weird dreams/sleep paralysis and VERY lucid dreams 3-4 days after use of MDMA.

Some of you might read this and say "You were just high, or you were hallucinating" but I am in no way under any influence of the MDMA when these happen, just a few days after.
Also it must be noted that I only started to try MDMA at the age of 23, never tried it before hand but these experiences are EXACTLY the same as the 4-5 experiences I had in the years previous.
Is my brain more sensitive to OBE's and Vibrational state after the drug use, I don't know? But one thing I know for sure is these arn't happening because of the high.

Are these the typical signs of vibrational states? Can anyone relate to this, or maybe elaborate further? I would love to know anyone else with the same experience, also I like to know how to further these vibrations until I can succesfully AP?
Thoughts and suggestions are very welcome, but please no slamming me about the drug use

Many thanks.
Peace.