What are your vibrations like?

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TurulMadar

I've been trying to project for a few years now (very off and on - its tough when you're in University), and have only felt full out vibrations a handful of times. Just had one today, very intense, and I heard screams in the background, and although I've gotten somewhat used to it so it didn't really affect me, it was still pretty freaky. I actually got a little over excited which is why the vibrations stopped. Here is my question: after I've astral projected a few times, will I still hear screaming and voicees or does that kind of fade out with experience? And second: whenever I get really strong vibrations, I lose focus of what I'm supposed to be doing and forget about trying to exit my body, and just sort of marvel at the vibrations. Any suggestions about how I could remain focused on leaving my body or exit techniques?