Okay Yesterday Night I went to bed at around 10:30pm. At around 11:30pm'ish I got sleeping paralysis and i had my stomach down to the bed. I was 100% relaxed Didn't move one muscle.. I felt a strong strong pressure pushing me downwards, like if someones was pulling me out from my arms( Any idea's what this might be? ).Everything was going perfectly smooth, Till my F****n' father ( Sorry for my language ) came inside my room and started screaming at my brother who sleep's under my bunk bed to go take a shower because he had a stupid hockey game before... THIS ISN'T the first time this happens, It's like a timer, every time I have sleeping paralysis he pops out of no where and starts screaming... this might sound like a lie but I wouldn't find any use to lie to people I never even met. Yes, I've very ticked because I try my hardest Night and Day to try and project..And right when I have sleeping paralysis someone has to interrupt me. I mean I've projected a few times, I know I'm getting close to mastering it, And I'm never letting go till I master it!! NEVER!
You should tell your father that he needs to relax and yelling isn't the solution. :)
A shot gun is! >_>
Kidding! :D
Haha, I try telling him that, all I get in return is that I'm a freak.. lol
Maybe try some earplugs or headphones.
Kurt do you have any suggestions of this? When i was on sleep paralysis, I tried exiting. I was 100% relaxed Didn't move one muscle.. I felt a strong strong pressure pushing me downwards, like if someones was pulling me out from my arms
Yea, it's your energy body detaching from your physical body. The more you practice the easier this will become. The hard part is then transferring your awareness to your energy body and seeing clearly out of your energy bodies third eye.
I remember when my brother woke me up from sleep paralysys by screaming:"Dinner time !!!".I needed only a few seconds to be out, but I sudendly hear his annoying voice shouting right in my ear.
He never knew why I hit him that day :cry:
Just a little note here which might work, don't know if it works for anyone else (I'm a natural projecter and never read on techniques (until now)), but what oftens decide if I AP or not after an SP is not only laying physically still - but also clearing my mind completely. One time I specifically remember, I had an SP and was thinking to myself "don't think anything now" - and because I was starting thinking a sentence in my mind, it felt like the transition started to slip or get interrupted, so I stopped thinking like it was instinct before I was done with the sentence (hadn't thinked the whole sentence yet) - and I then projected. And that's what I always do now. Anyone ever noticed the same btw? Sorry if this is completely basic stuff :p
Yes, I did clear my mind(Not thinking of anything) But What got me upset is when your in SP and all you hear is your father screaming... You're trying your hardest to ignore him and move on, but it doesn't work.. It need to be DEAD silence in order to pass the SP stage.
QuoteI try telling him that, all I get in return is that I'm a freak
Great parenting (sarcasm).
Quote from: frozenlime on February 04, 2010, 16:39:16
what oftens decide if I AP or not after an SP is not only laying physically still - but also clearing my mind completely. Anyone ever noticed the same btw?
I do that too. I just clear my mind completely and don't do anything else. The vibrations and noises get stronger and louder and I'm out.