I'm posting now while this is still fresh in my mind..
OK I've been pretty tired all day I went to work and fell asleep on my lunch break I was that tired so I came home and decided to have a little nap. I kept falling in and out of sleep and at one point I just asked myself I wonder if i can project and it felt like i closed my eyes (when I was asleep already) and my ears popped kinda like when your on an aeroplane and I just heard a REALLY loud noise like a rumbling sound, I could feel my heart pounding really fast and I started to lose my breath. I also swear I could see my spirit or some sort of image like that infront of me but I got scared and opened my eyes. Now I can't decided if what I just experienced was real or me having a dream and imagining all of that.
What do you guys think?
Well, I noticed that for me personally, i have OBE's while falling in and out of sleep. I usually get up to get a drink 5-6 times a night and they occur when I lay back down. You shouldnt be scared. Try repeating it. If you saw your spirit from a 3rd perspective that is kind of nifty.