I think that i have come up with a new technique.

[moker]

Lately i am really spending much time in experimenting with techniques.
And i have made some progress.
And to tell you the truth mostly the progress is discovered by luck.

But back to the technique that i want to explain now.

Just lay down on your back in your bed and do not move.
It is not problem if you constantly have to swallow as long as you do not move.
But if you move it is not a real big problem as long as the moving is very minimal.

Now the core of the technique.
When you are laying down on your back without moving.
You must keep your physical eyes open.
It is not a problem if you blink with your eyes and move your eyes to watch to your room.
But try to not move your eyes too much but if your eyes move it is no problem.
That is the core of the technique. to keep your physical eyes open !

Then what happened until now for me is that my body will start to feel heavy.
And i start to feel tinglings in my body. In my legs and arms and torso and head etc..
It all happens automatically you do not have to focus on your energybody.
You will feel so heavy that you will notice it even if you do not want to notice it.

But now i think that the trick is not in getting a heavy body.
But in keeping your physical eyes open !
The first 30 minutes it is no problem but after that your eyes sometimes will close on their own.
Then you will notice and say he my eyes are closed and then you open them again etc.
And after a while you will feel tinglings on your throat where your adams apple is.
Then the tinglings at your throat will change. it will be like your throat has become bigger.
And as if there is a swirling wind at your throat. maybe that is what they mean when they say that chakras swirl.

You can do this when it is dark but also when it is light. That is no problem.
But if you have ear plugs put them in.

Until now i did not achieve astral projection with it.
But it gave me much sensations. i thought if i post it maybe someone else can build further on this alone or together with me.

[astraladdict]

Hey if that method works for you than keep using it. I don't prefer having eyes open, since eyes are a big part of "going to sleep" Your eyes have millions of "sensors" They are always moving and looking around. At night when you go to sleep than can sense if you really are, than they send a signal to your brain telling it to go to sleep. So, with your eyes open to project, than it'll make it longer, and more difficult to project.

~astraladdict

[Lionheart]

 How do you use your 3rd eye for travel when your real eyes are open? I find that focus on the 3rd eye or even higher is a must to hit the novocaine numbness. I just read the thread from Contenteo, he has one of the best and easiest methods to follow I ever seen yet. Right to the point and spot on!

[moker]

i want to tell you why i think that this technique will work.
it is something that i actually wanted to forget in the past.
but now i am an adult and i do not fear those childhood memories anymore.

i originate from morocco, but i am made in holland 
but always when i sleep in my house in holland i get normal dreams.
but when i sleep in morocco when on holidays i always don't feel comfortable in that house that we have there.
while my parents were sleeping i was still in my bed with eyes open because i could not fall asleep i was afraid of something.
then i think if i remember correct that my eyes closed on their own for a second after being in bed awake for more than a hour without moving. then after they closed on their own i opened them quickly because i was afraid. then i would stand up and move and everything in the room was the same. the only difference is that there were two creatures but they never hurted me. they only wanted to scare me i guess and they were always smiling but never hurted me. i think that i phased to the RTZ.

i think that this technique is natural to everyone.
when people were living in the nature they did not directly close their eyes when going to sleep in the bushes because it was dangerous. so they kept their eyes open until they closed on their own and then again they opened them because they noticed it. and kept repeating this opening their eyes when they closed on their own. until they reached the moment of falling asleep. then automatically their eyes opened again. but now they were in their energybody in the RTZ.

and i guess that the reason that you directly are back in your body when you get scared is because it is a defence mechanism. not directly to protect you against spirits. but against predator animals on the physical. i think that that is the reason why your senses on the physical do not shut of completely.

And every two years when we went to morocco i got the same dreams almost every night.
i think that the fear made me to constantly open my eyes when they closed.
that way the fear of something had the same effect as being afraid of predator animals in the bush.
and that made me phase  i guess.