I want to try OBE seriously, need advice

[Gonzo]

Hello, I am new here on this forum.

Ok, so I decided finally to seriously try OBEing. I have read Robert Monroe's book about Astral projection and now I'm reading another book of other writer. I have also read a lot about it in internet. Generally, I'm very motivated to do something like this... but I have never had Astral Projection and I'm not really sure how to start seriously, because I have tried OBEing about 6 weeks ago but i decided to make a pause... Now, I try again.

BTW, I'm good at Lucid Dreaming (maybe it would help or something).

I hope that someone having knowledge about OBEing will give me an advice here.

What should I do to achieve OBE? Should I achieve mind's silence? Some kind of trance? Wait for vibrations and jump out of body? What kind of body positions are helpful? What technique do you use?

[Stookie]

Hi Gonzo, Welcome to the Fourms!

There is quite a bit of information regarding your questions here:
http://www.astralpulse.com/forums/viewforum.php?f=46

It's a good place to find a technique that might work for you. Everyone is different and there is no magic technique. If you can lucid dream, you're pretty much already there. Gaining lucidity/consciousness is a big hurdle. You might want to check out "Phasing".

[paker7]

BTW, I'm good at Lucid Dreaming (maybe it would help or something).

How to convert Lucid Dreams into an Astral Projections

[Job]

http://www.astralpulse.com/forums/viewtopic.php?t=22819&start=0

Scroll down until you see FA-RA-ON. The mantra has helped me several times with successfully achieving astral projection (falling asleep consciously).

paker,

In my experience, when you're lucid dreaming you are already in the astral. I used to fall asleep remaining conscious sometimes as I was a child, of course, at the time I didn't know I was asleep and in another dimension.

[Gonzo]

Hehe, I had 2 lucid dreams in this morning but I didn't think of OBE... Bad

Thank you, I'm gonna read your advices and texts now

[paker7]

paker,

In my experience, when you're lucid dreaming you are already in the astral.

Exactly  

[domos]

Hey Gonzo, there are a couple of different methods I know of that you could pursue:

1) Start the Gateway voyage program if you are prepared to invest in the first wave of about 3 Cd's.
This method is based on synchronizing the left and right hemispheres of the brain as well as slowing down brainwave activity.

2) Look into Robert Bruce's approach to developing the energy body.  This is based on the concept that a certain level of bio-physical/pranic/chi/life force energy must be sustained in order to get enough energy to change state.  I believe his approach is called New Energy Waves (NEW).

[Gonzo]

My friends is practicing Rober Bruce's NEW technique, and he's pushing me a bit to start it, but now, I don't feel keen on doing that... Dunno why, it's not a good time for me right now for it...

[Gonzo]

Something new. It's better a bit. This morning, I decided to relax and try to get OBE. I have done it well, propably i even got trance state, but im not sure. My heart was beating very fast for a moment but i survived it without any problems. The only trouble I had was that I was interrupted 2 times and I decided to give up, because I couldn't just concentrate. This night may be very interesting!