Astral Projection

[Tom]

The standard answer is that you should learn to go out of body consciously with awareness. This is supposed to help you control the spontaneous projections.

[sargon]

At least your a couple steps ahead! All you have to do is what Tom said, I suggest trying to induce it with your eyes open, maybe do some affirmations with your eyes slightly closed, or your eyes open but your hands over them so it's dark...

[Greytraveller]

You obviously have a natural talent for projection lyn92. My advice is to allow yourself to go out of body naturally (as it already is happening). Then, once projected, attempt to take greater control over what is happening. Some people use verbal affirmations like "Clarity now" (to see better) or 'I want to visit so and so" (to go visit a person or a place).
After a few more projections you will be able to control where you go and who you see. (Note - Giving some thought to where you might like to go before falling alsleep will help quite a bit.) Soon you will have an ability for projection that will be the envy of most of the people on this board.

[Kodemaster]

Hello Lyn,

If you already sleep on your back, try sleeping on your side. I'd suggest sleeping on your stomach, but it's not supposed to be that good for you breathing wise, so save it for especially tough nights.

I was told on another group to try eating food that lives close to the ground, as it will keep you grounded. I'm not sure if it is true, but I do know that eating well, as opposed to not eating enough, will help keep you grounded.

Good luck,

[lyn92]

thank you for all the replys. These past few months were terrible especially the last three weeks. So far, almost one week, I have been able to stay in my body with no indications of wanting to travel.

The spontaneous OBEs started when I told myself I didn't want to "see" this person anymore. Strange how the subconscious works, like my astral self had a will of its own. A bit frightening and very stressful to lose control.  

For this past week I reaffirmed I will See more clearly and Be more Aware. "seeing" is my key word.

I remember reading that sleeping on your side would help but during these months this wasn't working for me. I was so exhausted from not wanting to close my eyes. And certain foods do have an OBE effect on me but for years I was still able to control and be aware of my OBEs. Come to think of it ten years ago I had a similar problem but with remote viewing. I stayed up for two weeks trying NOT to remote view, again afraid to close the eyes.

So for this to last this long, I thought I was losing it and almost gave up hope that I would ever find an answer to my problem and regain control. All my friends are unaware of Astral Traveling or Remote Viewing so I was unable to get any help from them. I visited many websites but still none that were aware like this site.

I found this site through weagle, mysticweb.com Thank you all for the help. Thank you Astralpulse. Peace. Lyn

[lyn92]

I am having a hard time staying in my body. As soon as I close my eyes I am obe with not being aware that I projected. And there is one person in particular that I project to and he sees my astral form.



Any body have any ideas or solutions? Lyn