That's a hard one. It might be caused my energy blockages so perhaps working with the 'NEW' system would help. Whenever this happens, I usualy scratch it, then try to focus on my breath and let the itching sensation alone.
Grrrrr..I don't like the itching either. Unfortunatly, I don't think you can stop them, I just kept at it and eventually I didn't notice them near as much!!
Sorry I couldn't give you some magic ointment [:P]
Just don't give up, they are a great sign! [:D]
Nay [;)]
Hi anonymous57,
My experience has been that over time the itching seems to have become less of a problem than it used to be. Just keep doing your astral sessions. If something becomes too much of a distraction, just scratch it and get back to where you were before. In time, you may find that it won't be so apparent, and you can just focus on the astral. [:)]
Very best,
I've been trying to AP for ages, and they haven't stopped much, but I will persevere. I don't think its an energy blockage, as i've been doing energy for a couple months. I haven't tried scratching and continuing though, sounds like it'll work. I'll try it tonight.
Thanks for the advice!
quote:
Sorry I couldn't give you some magic ointment
Preparations A through G have failed, so now we bring you...Preparation H!Sorry I couldn't contain the humor[;)]
I get a little itchy point sometimes while meditating and it irritates the hell out of me. I either try and think my way through it and it just goes away, or I just scratch it, which is annoying cause it ruins the relaxation.
Hehehe..love the humor, I personally can't live without it.[:D]
Actually, one night I was having a heck of a time with the itchy's..on my face, which by the way is really the worst for me!
Anyhow, I would scratch and keep on relaxing. It itched again..and I brought up my left hand to scratch..and..Roll me in flour and call me a tortilla! it was my astral hand that came up! [:O]
It happened so quick that I was in and out in a split second, but still taught me a lesson. [;)]
Nay
Whenever I try to AP I always get really itchy, I can stand it for about 5 mins, but it gradually grows unbearable and i have to stop.
How do i stop getting itchy?