Some say that its your physical body reacting to the sudden drop of your astral double.
--Amir
I have experienced this before, it shouldn't be confused with the astral leg kick, I heard this happens when your body starts to really relax, things start to twitch, legs jerk, some thing to do with the nerves or releasing built up tension, how ever, when your astral leg kicks out, you will know as your actual foot or leg has not moved nor has the surrounding blankets or bed sheets moved.
I experience this often, too. I'll be dreaming about playing basketball and I'll be throwing the ball to someone and then my physical arm moves in the same direction that I do in the dream, and legs. When this happens it is usually in the hypnogogic times when you first start dreaming when you go to sleep. I find that this really doesn't happen to me while Im normally sleeping on the bed but when Im sitting in a chair going to sleep, as I found out this basketball season when I had to sleep on a Charter Bus chair.
Sometimes when dropping off to sleep, when im in that trance state just before sleep, if i suddenly realise and snap out of it i get this really wierd feeling like a blow to the stomach. It doesnt hurt at all though. Its wierd.
Sometimes when dropping off to sleep, when im in that trance state just before sleep, if i suddenly realise and snap out of it i get this really wierd feeling like a blow to the stomach. It doesnt hurt at all though. Its wierd.
im not dreaming at all im just like fading away. at first i thought itt was my astrall body leaving and coming in realy fast. i thought that because you know how some times you wake up and you feel like you falling so when you open your eyes you think will be off your bed but your realy in the middle of it. i wass thinking it was something like that or somthing.
Well, sometimes when I mediatate and am really close to asleep, I will convolse and wake up again. I think it could be that I begin to project, but I lose concentration and fall back into my body. This could be because I am not activly trying to project when I meditate, so I can't get all the way to the astral because I am not in a trance state.
some times when trying to obe after like 10 minuts my hole body like jumps. i will be laying there and all of a sudden my whole body will kinda jump it kinda weard. does any one know why this is happing becuase i have no idea?