I've been having a lot of difficulty Projecting

[ICWiz]

Well, how far are you? Can you relax, go into a trace?.

--Amir

[Stargazer]

I don't think there is much anyone can do to help you...what I mean is that you should put up your own schedule, by yourself. You must feel what feels good for you...
You wrote that you don't get any results "no matter what you try"...and I think the problem might be here. Perhaps are you trying too hard? Trying too hard, with different techniques is not a good combination for success. I suggest you stick to the method that suits you best, and wait. There is really not much more you can do. You'll get the results eventually, but you really have work for it. Some succeed faster and easier than others, that's a fact. Try doing some energywork for a while, and wait with the exit-attempt until you really feel ready. Dont get yourself all hanged up if you fail. I have been working with my energies and AP for a coupple of years now, and I haven't still made any serious exit-attempts...somehow I don't feel ready yet. Last time I did a semi-serious exit-attempt, I got my first vibrations ever!...and that gave me a huge motivation-kick.
So just take your time..and let's hope for success []

[__--nezabaleta--__]

Dear NeoSchivao...
Read the entire Treatise on Astral Projection
at http://www.astralpulse.com/guides/oobe/oobe.htm
There you obtain valuable insights and answer to all of yours questions.
NEZabaleta

[astral-boy]

I think that the fastest possible way to achieve an obe is to go via a conscious dream. It should take much more time to go from an awake state - relaxing - focusing and hold on through vibrations etc.

I guess many people give up if they try the second way without any results.

By doing the first we see that it´s possible and wants more.

One exercise i have heard should be VERY effective is to just before you go to bed everynight thinking: "when i am dreaming i look at my hands" To make it stronger you can add: "then i know it is a dream"

You should think and really mean this untill you fall asleep.

And remember that it works best in the early mornings.


This method works because we are very aware of our hands.



I am no expert though. [^]

[Neo Schiavo]

I can't seem to have an OBE no matter what I try.  Could someone please give me a schedule, per se, outlining a procedure I could follow to have an OBE?  Thanks.